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NUD® Brown Rice Congee
NUTREN UNTUK DIABETIK®
Prep time
15 mins
Cooking time
30 mins
Serves
6-8 persons
Nutrition Information per serving
104 kcal
Ingredients
- 1 cup brown rice
- 1 dried bay leaf
- 3 cloves garlic, bruised
- 6 cups water
- 2 teaspoons soy sauce
- 2 cups bok choy, chopped
- 1 cup carrots, cubed
- ½ cup potatoes, cubed
- 1 cup cherry tomatoes
- 3 scoops NUTREN UNTUK DIABETIK®, diluted with 300ml water
- ¼ teaspoon salt, or to taste
- Black pepper, to taste
- 1 tablespoon spring onions, chopped
Directions
- In a rice cooker, add brown rice, bay leaf, garlic cloves and cover with water, then set to "COOK". Brown rice should be slightly mushy but chewy after 15 minutes (cooking time may vary).
- Mix in soy sauce, bok choy, carrots, potatoes, cherry tomatoes and NUTREN UNTUK DIABETIK® mixture. Stir occasionally.
- Let congee cook for another 20 - 30 minutes in the rice cooker.
- After congee is cooked, change setting to "KEEP WARM".
- Season it with salt and pepper.
- Garnish with spring onions and serve while hot.
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