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Pizza Sardin
MILO
Prepare these simple, nutritious yet appetizing recipes for your family together with MILO® UHT this Ramadhan!
Recipe by dietitian, Georgen (from Georgen Cooking)
Prep time
7 mins
Cooking time
8 mins
Serves
3 orang
Nutrition Information per serving
349kcal
Ingredients
- 3 pieces of Wholemeal Wrap
- 1 small can (150g) of Canned Sardine in Tomato Sauce
- 12 pieces of Cherry Tomatoes
- 1/2 medium of Onion
- 1/2 cup of Brocolli
- 1/2 cup of Shredded Mozarella Cheese
- 1/2 teaspoon of Black Pepper
Cara-Cara
- Preheat the oven to 190°C.
- Place a piece of baking paper on a baking tray and then put the wholemeal wraps on the baking paper.
- Spread the sardines in tomato sauce on the wraps evenly with a spoon.
- Arrange onion, cherry tomatoes and broccoli in a single layer on the wraps.
- Top up with mozzarella cheese and black pepper.
- Bake in preheated oven for 5 to 8 minutes until the cheese is melted.
- Enjoy with your family and pair it with MILO UHT.
