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Diabetic Friendly Creamy Chicken & Tomato Pasta
NUTREN UNTUK DIABETIK®
Prep time
5 mins
Cooking time
15 mins
Serves
4 persons
Nutrition Information per serving
518.1 kcal
Ingredients
- 70g brown onion, cut into halves
- 6 garlic cloves
- 1 sprig fresh flat-leaf parsley, leaves only
- 1 sprig fresh basil, leaves only, plus extra for garnishing
- 2-4 fresh red chili, deseeded if preferred
- 100g sun dried tomatoes or 150g tomato puree
- 30g butter
- 300g skinless chicken breast fillets, cut into pieces (2-3 cm)
- 200g water
- 10 scoops NUTREN UNTUK DIABETIK®
- 1 tbsp chicken stock paste OR 1 chicken stock cube
- 250g penne pasta, cooked to al dente, drained, mixed with 1 tbsp olive oil
Directions
- Place onion, garlic cloves, parsley leaves, basil leaves, red chili, sun-dried tomatoes, and butter into THERMOMIX® mixing bowl and chop 5 sec/speed 7. Scrape down sides of mixing bowl with spatula, then cook 3 min/100°C/speed 1.
- Add chicken, water, NUTREN UNTUK DIABETIK® and chicken stock paste, cook 12 min/100°C/Reverse/Speed Spoon. Serve hot with cooked pasta.
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